Cuda Counseling Services

At Cuda Counseling, we’re here to support you in a way that feels comfortable. Whether you’re looking for help managing everyday stress, working through trauma, addressing substance use, or completing a required evaluation, we’ll guide you every step of the way — at your pace and on your terms.

individual counseling services with Cuda Counseling — Individual Counseling

Get one-on-one support for anxiety, depression, stress, grief, trauma, or general mental health concerns. Together, we create a personalized plan to help you feel grounded, supported, and empowered.

Substance Abuse Counseling Service with Cuda Counseling — Substance Abuse Counseling

Support for individuals struggling with alcohol or drug use. Our team provides non-judgmental, structured treatment to help you reduce harm, build coping skills, and work toward long-term recovery.

Cuda Counseling Impaired Driver Assessment Service — Impaired Driver Assessments

We provide professional Impaired Driving Assessments (IDAs) for individuals who require an evaluation following a DWI, DWAI, or related incident. Our assessments meet New York State requirements and are conducted with compassion, professionalism, and respect. You’ll receive clear next steps, timely documentation, and support throughout the process.

EMDR eye movement desensitization and reprocessing services with Cuda Counseling — EMDR Therapy
(Eye Movement Desensitization
and Reprocessing)

An evidence-based therapy for trauma, PTSD, anxiety, and distressing memories. EMDR helps reduce the emotional intensity of past experiences and supports long-term healing.

progressive counting counseling service with Cuda Counseling — Progressive Counting

Progressive Counting (PC) is an evidence-based trauma processing method designed to reduce emotional distress connected to past traumatic or distressing experiences. The process involves briefly visualizing the memory while the therapist counts aloud for progressively longer periods.